Duration 60 Minutes
Fiesta Latina is the workout with a fun and effective way to stay in shape through dance routines and low impact aerobics. FIESTA LATINA VOL. 1 is ideal for beginners as well as advanced athletes. Everyone can learn choreographies with the latest Latin beats and rhythms and Luly’s original style that will transform the way you work out.
FIESTA LATINA VOL. 1 includes a warm-up with Merengue; a cardio workout with Salsa, Samba, Flamenco and Norteño; a cool down with Tango. It also includes presentations with professional dancers from Spain, Argentina, Brazil, Mexico and Colombia. Bonus features include a behind the scenes look at the making of FIESTA LATINA and special vignettes with Luly’s advice for a healthier lifestyle, beauty tips, what to wear during exercise, the importance of staying hydrated during workouts, among others.
Luly has maintained a healthy lifestyle and has been passionate in teaching thousands of people how to achieve balance and well-being. Now you can enjoy the benefits of this wonderful workout and give yourself the gift of fitness and health.